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exhaustion - when tennis came back in my life

Publicerat 2012-05-21 19:06:04 i Everyday life

When I was a kid I was very eager to work out, I did sports for several hours every day in the week. It was handball, tennis and wrestling mainly. We tried out a few other things to, but this sports stayed around for some years. It worked out very well for me to keep up with these sports. I enjoyed the sports a lot. I was committed, motivated and I knew that I would always keep exercising, because there was no other way. I couldn’t imagine the people just stayed at home watching tv after school/work. I mean i couldn’t understand where they used all their energy. This was until i reached around 17-18.

 

Sports for kids are one thing, when you reach level of seniors its another thing. The competition is getting harder, the pros will be the only ones left. At the same time more responsibility enter the life, with jobs, more demanding educations, relations, driving license. New interests. New focuses. I continued with the wrestling, as long as i was still living in my home town.

 

Eventually the wrestling was also over. I was at a university in a small neighborhood. The amount of energy decreased with the amount of exercise. The amount of motivation to exercise decreased with the lack of energy. Had entered a bad circle. I stayed there for some time. I became one of those sitting by the tv a while after getting home, since i was so exhausted. This was during my time at the university. it was loads of studying to do. And going to school is quite tireding to, craving a lot of energy. So it happened, i became one of them who i couldn’t understand the behavior and habits of, when i was 14.

 

During life in maldives i had time to exercise again and i did. But im not a gym person, and it was mainly gym, a little bit only a little bit tennis. It didn’t gave the big encouraging effects as i would have needed. But I value my life and experiences in maldives higher then anything else. I wouldn’t change them for the most fit body in the world.

 

Now i am in doha, its again another story. I tried with gym, it didn’t work well, again i am not a gym person. Around 2 months ago a french/norweigian guy contacted me and out of the blue suggested tennis. I hadn’t thought of tennis before since i came here, but it suddenly started to shape a plan and a desire inside my head. It took a month and then above guy took me to a tennis session. I was back, this was my old track.

 

Even though my cardio isn’t what it should be, it mattered less, i was on the track again. Ive found another tennis partner to play with now as well, we work similar timings and it will be a few times a week, and im getting high. The hormones and energy from exercise is addicting. In-between sessions, in combination with lack of sleep and stress at work, im quite exhausted, but i feel the energy coming back into my veins. The addiction, the happy feel good hormones i had as a child!

 

i have even got involved at some salsa nights, inspired, dancing is what im made to do. So salsa and tennis, that’s my new track. exhaustion - when tennis came back in my life.

 

I was born and raised this way.

Direktlänk, 1 Kommentarer

and whats going on

Publicerat 2012-05-15 18:59:19 i Misc.
Second blog post in only few hours. Something happened to me. I could have done laundrey, I always seem to have laundrey awaiting me. (maybe its a sign i got to much clothes). But ive done cleaning up a bit.
I hardly lived in my own house for whole april, i stayed in some friends house during their vacation feeding their kitties. Result was that my house ended up a bit messy now when i just moved in again. Work is busy as always.
Ive meet some new friends, they have gotten me into tennis again. The faboulus sport my dad took initiative to teach us when we were kids. Im so grateful for that. It is a very social sport keeping us busy with eachother.
I got a racket, i played once, my cardio pretty much suck, but that isnt the big thing right now. At least I am active again. I have been to the gym a few times too, but im sort of tired of the gym. Always end up sitting at the cardio machines for 2 hours and than stop. Gym isnt really my thing. Tend to be bored there. I believe more in tennis, and swimming which i will get into next week.
I got my neck to fail me big time, 2 days i couldnt move the neck. Knowing whats going on inside the muscle when this happening just made it worse, and right now a nerve have ended up sqeezed, casuing a lot of pain. But I will take some blood, sweat and tears. Go through with the tennis session, increase circulation, get some heat up, stretch afterwards and hoping that the nerve will find its way back by itself.
Im grateful in a new way, I understand my parents. I love the fact that I enjoy tennis. They knew what they were doing, when 12 year old me did not enjoy tennis that much.
Direktlänk, 1 Kommentarer

I have a dream

Publicerat 2012-05-15 16:57:43 i Wisdomwords
I dream of a world of peace. I dream of a world where different cultures are accepted. Where diversity is what we greet. I dream of a world in peace. I dream of a world where every religion is accepted.

I dream of a world where each person is seen as a person, not a tool of someone elses spoiled wellness. I dream of a world where there will be no guns. I dream of a world where nobody is craving for power. I dream of a world where the people with money gives to the people who doesnt have money.
I dream of a world where we are eachothers friends, accepting oneanother for whom oneanother is. I dream of a world in peace. I dream of a world where people will not fight. I dream of a world where we will stop thinking "I know best. "
I dream of a world where everyone is accepted for whom they are. A world without manipulation.
I dream of a world of peace. I dream of a world we are able to change.
I dream of a world where people believe in the sake of being good and not in the reward they think they gonna get at the final judgement day. I believe in the sake of good deeds because its the right human thing to do.
I believe in a world in peace. I believe in a world where everyone is seen as human, I believe in every humans rights.
Direktlänk, 1 Kommentarer

the power you supplyin is electrifyin

Publicerat 2012-05-08 22:41:07 i Brainstorming
to our hearts we must be true?
"What you wanna prove? lemme show you how to move!" just another way of sayin "hi, i wanna dance with you."
Its a human sign when things go wrong, im englisified. there is a lot i wanna do if i had the time. im planning to get trough my travelling liberary, where my study mate macardle is represented with other books. there is physology, biology, anatomy, the holy quran, there is traditional chinese medicine, there is travelling lecture about sities and countries, a few other religious books, there is a guide to maldives, there is books about marketing, about leadership and about keys to succes, there is some paulocoelho and there is some dan brown and camilla läckberg. there is a kalle och hans vänner firar jul. thats my travell liberary.
when there is love, life begin, over and over again.
seize the day, sieze the night. come what may. love is worth everything we pay.
when positive people is good, we are contagious.
make a wish. go sleep. i will do my acupressure mat, and then hit bed.
Direktlänk, 2 Kommentarer

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