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Meningen med livet

Publicerat 2009-03-05 13:55:29 i Rules to live by
Tankar kring meningen med livet.

Lycklig, lycklig och lycklig. Vad är lycka? När är vi lyckliga? Är meningen med livet att leva livet lyckligt?

Mina teorier kring det här med meningen med livet är flera. Jag är inte den att jag sitter timma ut och timma in flera dagar och tänker ut meningen med livet, men varför leva om inte livet har en mening? Så någon orsak till livet finns det ju. (Detta säger inte emot mina övriga teorier där jag tror på ödet. Ödet för oss samman och bidrar till handlingsförlopp.)

Genom min utbildning har jag kommit i djupare kontakt med mitt inre, genom livserfarenheter som varit de senaste åren har jag kommit underfund med att fånga dagen och se till små guldkorn är viktigt för välmåendet. Det finns så mycket svårigheter och orättvisor här i världen vi inte kan styra över, vi has to deal with it. För att klara av att genomleva dessa "kriser" behöver människan vara stark. För att då bli stark så är en viktig egenskap att kunna kontrollera sina tankar, och styra sitt medvetande. Här kommer den mentala träningen in i bilden. Att i förebyggande syfte genomföra mentala träningspass kan hjälpa oss genom kriser senare i livet om det inte behövs nu.

Många är skeptiska till mentala träningspass, rädda för hur omgivningen skall reagera, rädda för sina egna reaktioner, detta är djupt vatten som de inte bestigit förut. Det är fullt möjligt att reaktionerna vid mentala träningspass utlöser sorg, tårar och kanske ångest, etc. Detta beror då enligt mig på att det djupt därinne finns olösta problem som man har stängt in, och att dessa problem då kommer upp och är svårbearbetade. Men de där problemen kan man inte gömma för alltid, de behöver komma upp till ytan och bearbetas. Tänk vad skönt när problemen är borta och det inte längre finns en liten kniv som ligger och gnager på det undermedvetna. Det undermedvtena vill plocka upp problemen och bearbeta dem, så att de försvinner, ingen vill väl gå runt och bära på extra tung och svår last?

Jag tror på att kropp och själ är sammanlänkade, att vi med själen och tankar kan påverka kroppen, och även vice versa. Det finns undersökningar som visar att placebo fungerar, tror man bara tillräckligt mycket på någonting så fungerar det. Med andra ord, om vi varje dag hittar guldkorn, om vi tar tillfället i akt att t.ex. meditera lite ibland, om vi lär oss att lätt hitta kontakt med vårt inre, kunna styra och hjälpa kroppen, så är det lättare att uppnå lycka i livet. Om vi var dag ler och skrattar blir det lättare att vara lessen och gråta när det behövs.
Sluta stäng in, det som blir instängt kommer inte ut och leder till stagnationer, oavsett om det är tårar, känslor, eller om det är något fysiologiskt såsom sårvätska, blod, eller skador. Bearbeta, och ta upp till ytan, stäng inte in.

Lycka för mig är bland annat att kunna le och skratta varje dag, lycka för mig är att varje dag träffa minst 5 personer som är villiga att krama mig, lycka för mig är att ta ett djupt andetag utomhus med frisk luft varje dag. Lycka för mig är att få reda på att någon tänker på en, via samtal, sms, mail, etc. Lycka för mig är när väckarklockan väcker mig på morronen och att jag då är tacksam för att jag lever, att jag fick en dag till. Och lycka är för mig när jag kan göra någon annan glad.

Vad är lycka för dig? Vad är meningen med livet?

Nu ska jag åka hem till stan där jag är uppväxt idag, hem till familj, vänner och hem till oskar. Det ska bli fantastiskt roligt, jag kommer leta guldkorn hela helgen och jag kommer le och skratta, jag kommer kramas.

Kom ihåg att äta nyttigt, att röra på er, att vistas utomhus varje dag och att leta guldkorn.

(hade ju tänkt att det skulle bli korta inlägg här, men det är inte alltid enkelt att skriva jättekort)

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