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Negativa känslor dominanta över positiva ?

Publicerat 2009-07-09 18:48:43 i Health and Wellbeeing
Känslotillstånd smittar. Är du nära en människa som är stresad finns risken att stressen flyttas över till dig med. Tänk dig in i den här situationen. Du står i lång kö i mataffären och ju längre tiden går destu mer stressad blir du. Du stör dig på kassörskans långsamma arbete, varje pip efter pip från scanern. Du ser hur kön går snabbare i varje annan kassa. Du hör hur personer barkom dig stampar och tittar på sina klockor. Du börjar tita på din klocka. Har du verkigen allt i vagnen som du behöver. Och varför tar det så lång tid. Hur var det med bilen, hur länge la jag i pengar för parkeringen, vad var klockan.

Stopp, paus.

Egentligen har du ju en ledig dag idag, egentligen är ju dagen lugn och skön. Det är klart du har allt i vagnen som du behöver. Världen går inte under för att du står här och väntar några minuter till. Kassörskan är duktig och gör bara sitt jobb. Du har ju all tid i världen. Vems stress är det du egentligen upplever?

Alla har vi väl blivit stressade när vi egentligen inte behöver bli det. Men så är det, känslotillstånd smittar. I ett sällskap som skrattar mycket och är glatt är det svårt att vara sur. Men vilka känslotillstånd är dominanta? Påverkas det av hur starka känslorna är?, påverkas det av hur äkta känslorna är?, eller är det helt enkelt så att mängden människor som innehar det aktuella känslotillståndet avgör?, det känslotillstånd som har flest antal anhängare vinner. Själv försöker jag alltid vara positiv och glad och sprida det vidare. Men i vissa situationer är även det svårt.

Jag tror ju på balans. Positiva känslor i balans med negativa. Men vad vinner vi på att vara falska och sura i en tråkig kombination. Hela känslospektrat skall levas igenom, och hela känslospektrat har syfte och utvecklar oss som människor.

Men en känsla jag inte tycker om är falskhet. Falskhet och tung stämmning är enbart ett sätt att dölja något som egentligen behöver komma upp till ytan. Falska känslor som används när de riktiga känslorna är för tunga att ta hand om. Dock tråkigt när falska negativa känslor smittar av sig till människor i omgivningen. Helt plötsligt upplever människorna runt omkring, att oj, här var det tjockt, vad är det som måste sägas här. Nu måste jag tänka vad jag kan göra för att det ska bli bättre. Vad har jag gjort nu för fel. Skulden flyttas snabbt över till en själv, och drar med sig ytterliggare negativa känslor. No good. Stå på er, bli medvetna om att det kan bli såhär. Medvetenhet i sättet att tänka bidrar till harmoni och välmående.

Personlighet smittar det med. Är du med några som är väldigt blyga är risken att du efter ett tag blir blyg och tillbaka du med. Är du däremot satt i en grupp med många framåt och självsäkra individer så blir du säkerligen framåt och självsäker du också. Inte nu sagt något om vilket som är positivt och negativt i den här bemärkelsen, tillbaka är bra och är till för vissa individer, framåt är bra och är till för vissa individer. Olika situationer kräver olika sätt att vara. Hur skulle världen se ut om vi alla var lika i personlighet och beteende?

Idag var jag i ett shoppingscenter och gled omkring. Fick många okända människors blickar och okända människor hälsade igenkännande. Vad beror det på?

Ouups, and there she goes again. Självförtroende, självkänsla. Enormt lättad, there you have me, I am dangerous curves ahead. Likt ett timglas där tiden står still rör jag mig  ljudlöst i leopardmönstrade sidenpumps, ståtligt och självsäkert genom folksamlingen. Blickar, suktande och leende ögon. Vad finns det att inte tycka om. Boosta dig själv lite, inget är omöjligt så länge man vill. Skönheten sitter i betraktarens öga och ingen tittar väl till en liten ynklig sak med blicken i marken. Äg rummet, var störst, bäst och vackrast utan att verka överlägsen. Läxa.

Direktlänk, 4 Kommentarer



Kommentarer
KSena

Inte konstigt att någon tittar två eller tre gånger på dig. Och din syster. Ni är två underbart kurviga skönheter. And don't you forget it!

2009-07-09 @ 22:09:28
URL: http://kseenaa.livejournal.com/
D.Dede

Det känns skönt när någon begåvad tjej skriver i min blogg :) du skriver verkligen bra ocfh vettiga saker hela tiden.



Kärlek

/ - D.Dede

2009-07-10 @ 17:35:56
URL: http://dedeprivat.blogg.se/
Erik

Du är så fantastiskt jättebra. Du är störst, bäst och vackrast. Lätt.



Medvetenhet i tankarna, det ska jag bli bättre på. Du inspirerar mig. Beteenden smittar. Inte alltid mina beteenden och känslor jag känner och upplever. hmm...tänkvärt kanske. Medvetenhet. Ett mycket bra ord.



puss

2009-07-10 @ 20:09:47
Bjorne

Nu har du lyckats igen,exakt så är det och själv kan jag styra mycket med mitt glada humör och blyghet finns inte när det gäller mig själv och då vet alla vad jag tycker och tänker,ingen behöver fundera,hittar på mycket tokerier men någon ska det med,kram.

2009-07-10 @ 21:01:46
URL: http://bjornesmagazin.blogg.se/


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